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Keith Quinn, legendary Rugby broadcaster, makes his picks for this weekend’s crunch Super 14 matches as the teams vie for semi final berths.

Force – Brumbies
The first challenge for the day is just getting up. Sleeping in is a real motivation killer, and gets you off on the wrong foot immediately.

Crusaders – Highlanders
Have a shower and get dressed – think to yourself ‘What if a potential interviewer called right now?’ You need to be ready.

Reds – Waratahs
Take a brisk walk to the shop for the paper. The cold air is invigorating and gets the mind active and sharp early. Get a couple of Peanut Slabs as a reward – you deserve it!

Lions – Stormers
Get the kettle on while making first scan of the situations vacant. Circle those that warrant further study.

Cheetahs – Bulls
Any sharp objects need to be locked away – NOW!

Sharks – Chiefs
It’s library Tuesday. Collect your books and check due dates for this week’s returns.